Running from Depression

Written By Dr. Fred Moss
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Legendary Canadian ultrarunner Rob Krar has joined forces with the Movember Foundation to raise awareness of the crisis in men’s mental health. Rob became a star in the ultra-long-distance running world after winning second place in his first 100-miler in 2013. But, his biggest struggle isn’t running 100 miles. For Rob, Movember is far more personal. The short film offers a glimpse into how long-distance running and talking about his mental health have helped Rob from Hamilton, Ontario, deal with the pain of his chronic depression. Film by: James Q Martin. Edited by: Nick Geib Produced by: Chelsea Blazer Commissioned by: Movember Foundation

Dr. Fred Moss

Welcome to Humanity we’re out to transform mental illness conversations via Global Madness.

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