As Seen On

Fred Moss, MD: The True Voice Doctor

"Diagnosis and medication often perpetuate or even cause the symptoms that they are marketed to treat" - Fred Moss, MD

The Moss Method - 20 Paths to Human Connection

• Gratitude

• Morning Sky/Nature

• Meditation

• Yoga/TaiChi

• Breathing

• Cold Showers

• Organic Foods

• Water Intake

• Juice and Herbal Teas

• Limit White Powders

Meet Dr. Fred

Dr. Fred Moss, a distinguished graduate of Northwestern University Medical School, stands as a stalwart figure in the field of psychiatry, boasting a career that spans nearly four decades. His journey, marked by an unwavering commitment to redefine the landscape of mental health, has led him to become a trailblazer in advocating for a more human-centered approach to healing.

Initially drawn to psychiatry by the allure of exploring communication and human connections as primary tools for healing, Dr. Fred witnessed a paradigm shift in the 80s. A transformation within the medical community saw a shift towards diagnosing patients with biological and chemical imbalances, relying heavily on medications as the primary solution for life’s distress. However, Dr. Fred, observing the potential harm caused by this approach, embarked on a groundbreaking mission to reclaim lives from the clutches of psychiatric diagnoses and medication.

In 2006, Dr. Fred pioneered a new methodology, working closely with a select group of patients who sought an alternative path to healing. Remarkably, these individuals not only improved but, in some cases, saw their diagnoses completely vanish. This success ignited a series of questions surrounding the very definitions of mental illness and mental health, laying the foundation for Dr. Fred’s evolving methodology.

Dedicating his efforts to the Welcome To Humanity brand, Dr. Fred serves as a beacon of hope as a “non-diagnosing psychiatrist”. His expertise extends to serving as an expert witness in psychiatric malpractice cases, shedding light on the often overlooked atrocities within nursing homes, hospitals, prisons, and jails.

A prolific author, Dr. Fred has penned “Creative 8: Healing Through Creativity & Self-Expression“, delving into the foundational principles of his methodology. He is also the author of “Find Your True Voice!“ and has contributed numerous articles to Psychology Today. His essay, “Global Madness, What Must Happen to Unite“, earned him an award at the 2019 Conference for Global Transformation.

As the founder of the Welcome to Humanity movement, Dr. Fred is a mental health advocate, keynote speaker, podcaster, and teacher. His commitment to healing extends to courses such as the “True Voice” Course, designed to help individuals rediscover and express their authentic selves. “New Job, New Life” Course is where you learn that with a simple flip of context, this experience is often one of life’s most extraordinary events, and can lead to a new sense of freedom, self-expression, clarity, and purpose. The recent addition, “Healing the Healer” Course, serves as a lifeline for transitioning healers seeking a profound realignment with their authentic selves.

Dr. Fred resides in the foothills of the Sierra Nevadas in Northern California, sharing his life with his dream partner, Alexandra, and three beloved cats— Valentino, Despacito, and Winston. As a father of two in Texas, Dr. Fred’s personal and professional life intertwine, emphasizing the importance of authentic communication, creativity, and self-expression in the journey of healing.

In his own words, Dr. Fred believes that communication, connection, creativity, and self-expression are core to all healing, not just in mental health but in every aspect of life. His unwavering commitment to these principles shapes a legacy that continues to impact and transform lives, echoing the essence that, as we are, we are whole and perfect. Welcome to Humanity indeed, where love arises from authentic communication and truth-speaking.

At the heart of Dr. Fred’s impactful work are three distinct podcast shows: Welcome to Humanity Podcast, Healthy Healer Podcast, and [IN]Sanity Podcast. Dr. Moss invites listeners to embark on profound journeys of self-discovery and intellectual exploration.

EXPERIENCE WORKING
WITH DR. FRED

PODCAST SHOW HOST

CLIENT TESTIMONIALS

“Dr. Fred had a way to really make me feel normal with whatever challenge I approached him with. He made me feel equal to my fellow humans without minimizing whatever problems I had. I am lucky to have talked to him when I did because I was going through a really hard time. He challenged me to make incremental steps to getting back on the road of being my best and creative self. I now have an empowering thought process to use for whenever I deal with things and I thank Dr. Fred for helping me realize that.”

— M.S. , Client

“Dr Fred helped me get in touch with my mental strength and my spiritual endurance at a time of great transition and upheaval in my life. After seven years of helping my parents deal as powerfully as possible with Parkinson’s, I experienced a mental and emotional test like no other when I left my corporate management job to help my mom recover from a very severe fall. I hired Dr. Fred during an all-time high level of stress in my life and was able to help me bring my life into a new sense of order and well-being in the face of some of the greatest challenges and changes I’ve ever dealt with in my life. Our work together helped me build a bridge to a new level of sanity, serenity and peacefulness in my life. For that I will always be grateful.

Dr. Fred does his work with a pizazz that made the process joyful, exciting and energizing as well.”

— N.M., Client

“Coaching with Dr. Fred has been a life transformation for me and an experience that has empowered me to pursue my authentic individuality and a big step forward to fulfilling my untapped self-potential and vision. Over the six months of coaching, Dr. Fred and I certainly went on a journey that without a doubt challenged me in every possible way. Dr. Fred gave me the tools and guidance to tap into my inner wisdom so I could find the answers that I have been looking for from within, which ultimately strengthened my ability to trust and believe in myself. When we started the coaching program, I was questioning a lot of parts of my life that I judged were not working out for me nor adding value to my life. From working in the family business at a 9 to 5, to having a toxic relationship with my medications, to lacking a deeper sense of meaning for my life, and also finding reasons to blame and resent others in my life to name a few of the challenges.

During the coaching process, I made a commitment to allow myself to be patient with myself and create a space for self-reflection. I committed to push through my obstacles and allowed myself to have new perspectives in the way I would view things. Dr. Fred created a safe and trusting environment that enabled me to be authentic and vulnerable in order for me to step into my challenges and struggles, so I could bring them forth in an honest way and work with Dr. Fred to change my perspectives and successfully overcome my fears and doubts that prevented me from pushing through my obstacles.

During this journey with Dr. Fred, I always felt that he empowered me with the freedom to make a choice and take complete ownership of that choice. I felt seen, respected, valued and encouraged every step of the way and cannot thank DR. Fred enough for giving me an opportunity to earn a newfound sense of freedom that I did not know was possible. I cannot wait to bring the tools and wisdom that I learned about myself during this time and venture into the world and create my new self as the brilliant and gifted artist that has finally come out to play and sing and open the hearts of others who are willing to listen.”

— S.R., Client

“Fred Moss is a rare individual. His methods are powerful and effective. He brings vast background and experiences not only as an MD, but also as an expert in transformational technologies that I don’t know of anyone else in the world who could possibly possess. He delivers his programs with a unique blend of warmth and humor while not stepping over anything that he thinks will make the difference fighting tooth and nail to have you have the life you want. When Fred is in your corner, you know it – it is palpable and prevailing his caring, compassion, confidence, and calmness in the eye of the storm that he has navigated many times with many people – and he takes on this sacred responsibility as if it is his life at stake, and things move. I worked with Fred over a period of a couple months and had breakthroughs in every area of my life: from my marriage to my career to my mental/physical well-being (and even my golf game). He gets to the heart of the matter quickly through impeccable listening and potent dialogue and his own well-honed, innovative techniques of pulling for one to ‘get it’.

Having worked with countless counselors, life coaches, and medical professional along with having read every book and having taken every course I could get my hands on in order to raise my level of well-being, joy and effectiveness in the world, I feel qualified to say that Fred provides an amazing healing experience that delivers outcomes that you will be hard-pressed to find elsewhere.”

— R.P. , Past Client

“In the last semester of my senior year in High School, I began to have feelings of sadness and was questioning my own worth. Dr. Fred spoke with Dad, and they decided on beginning with 12 one-hour sessions. Within the first 6 sessions, I had developed the tools to overcome my depression. I went from the considerable low point of thinking about hurting myself to a state of recognizing myself as a wonderful person that has much to contribute. At that point, we could have ended our visits; instead, we decided to keep the remaining 6 sessions and use them to create the possibility of an extraordinarily excellent life. In the next sessions, I created new possibilities for my life that still excite and motivate me today. I cannot say enough great things about Dr. Fred! He is an amazing person and a funny guy who has always been there for me no matter what I needed. He was there for me and helped me concur my depression, and he was there to push me to strive for excellence. He opened doors for me that I didn’t even know were there. What I got from Dr. Fred is immeasurable!”

— J.R., Past Client

“In the last semester of my son’s senior year in high school, he began to have what he initially called “depression.” I have been a pulmonary and critical care medicine physician for many years now, and I have seen innumerable patients in the hours and days after they attempt to end their lives. Moreover, when I spoke with my son, I thought he had some situational changes that were causing him to question himself. I became aware of the work Dr. Fred Moss was doing, and we spoke a few times by phone. It was very clear early on that I wanted my son to work with Dr. Fred. I wasn’t looking for a label for my son’s feelings; I wanted him free to create new feelings. Dr. Fred was the ticket!

Dr. Fred is in California, and we are in Mississippi, but the distance wasn’t an issue. My son was all in after his first video session on the internet with Dr. Fred. We initially anticipated 12 one-hour sessions would be needed, but my son was complete with his feelings of depression within the first six sessions. Having completed the issues in the past that were giving my son the feelings of depression and despair, the creation of a new future became available. The gloomy, sad affect disappeared, and my experience of my son became completely different. He was reconnecting with me and my wife, and he even started supporting me with my concerns in my life. He became alive! He began to play guitar again, and he didn’t seem self-conscious about his singing for once. We didn’t get our son “back.” As a result of our son’s sessions with Dr. Fred, he became engaged with his life, creating it on his terms.

Fred Moss has transformed our son’s trajectory! I knew I didn’t want the same old psychiatry. The results have left our son happy and fully engaged in creating a life that turns him on and lights him up. That isn’t diagnosis and treatment in the usual sense getting the right label to get the right pill. Its pure transformation in being, and it was exactly what the doctor ordered.”

— M.R., Father of Client (J.R.)

“Dr. Moss saved my life! After years of severe traumas resulting in complex PTSD, doctors had “misdiagnosed” me with a series of mental ailments resulting in multiple unsuccessful attempts with medications. When I met Dr. Moss, I had been on two medications that left me foggy headed and with all the painful and unpredictable symptoms of MS, and panic attacks. After a year of MRI’s and CT scans and hours of missed work and never ending mental and physical pain, I met Dr. Moss who was the only one who listened. (And I was seeing world class doctors who’d speak over me.) Dr. Moss finally talked straight talk to me as the adult I am, helped me understand I was in a domestic abuse cycle, thus my initial symptoms were circumstantial and my medication was actually causing all the MS symptoms and panic attacks that were debilitating. Once I was safely off my meds, he helped me see options for my life I simply hadn’t considered. I was able to create my future and live into it, becoming a professional and highly requested reader in Salem, MA and St. Pete and Sarasota, FL. Clients were requesting I teach them and I began my own practice coaching and healing. I wasn’t ill, I was just in a realm where I couldn’t fully accept who I was and was punishing myself by staying in abuse. Doctors say I was subjected to Japanese POW torture tactics for three years, and wonder how Dr. Moss undid the most harmful part of it. I just tell them by listening, accepting me, validating, and walking me through to my true self. So actually, Dr. Moss, by saving my life, you’ve saved many many more as my clients and students now accept their gifts and are liberated from abuse. And I often get thank yous for saving their lives. My gifts continue growing as I continue accepting my calling. Thanks from all of us. You’re the pebble that has started the ripples that will change our world even sooner than your goal timeline. Blessings.”

— V.D., Client

“Dr. Fred is one of a kind! He listens to his patients with true care and support.”

— Former Client

“Dr. Fred is a straight shooter, out of the box thinking Psychiatrist. He helped my daughter change her view of herself from being ‘bipolar’ to ‘just very disappointed with some things that happened in life, that made her really sad.’ Some people would call that depressed. Now she is inspired about her future, free of the sadness, back on track to resume her life.”

— M.S., Mother of Client

“When I was 14, I was diagnosed with depression and anxiety, that’s when I started taking medication. I started working with Dr. Fred when I was 19 and without him I wouldn’t be able to realize that I am responsible for my actions and that what I have is normal. I discovered that there are other ways to deal with it than taking medicine.”

— M.C., Client

“Thank you for teaching me about myself and more, it was a pleasure working on myself with you.”

— Former Client

EXPERIENCE WORKING WITH DR. FRED