Join me as I explore the role of cravings in our lives and how mindfulness, meditation, and gratitude can help reduce them.

Discover why perseverance is key and why you should never give up on your journey to better health.

Belldon Colme, founder of Nutritional Fitness and Club Lit shares his transformative journey from battling obesity and chronic diseases to achieving a state of wellness and disease-free living.

Discover the secrets of his "four jars" method and gain insights into overcoming cravings, the psychological aspects of eating habits, and the power of proper nutrition in healing the body.

This recap explores my insights and opinions on the recent interview with Dr. Diane Mueller. We delve into the root causes of health imbalances and the crucial interplay between mind, body, and spirit.

Don't miss this comprehensive discussion on holistic healing.

I had the honor of welcoming the insightful Dr. Diane Mueller. As a naturopathic doctor and author of "It's Not All in Your Mind," Dr. Mueller brings a wealth of knowledge on holistic health and chronic disease management.

Learn about the intricate connection between mind and body, the importance of finding root causes, and the power of resilience in healing.

Join me as I reflect on our recent conversation, offering my comments, opinions, and insights on JJ's unique methods to overcome self-limiting beliefs and achieve a fulfilling life.

Listen in as I discuss the impact of self-limiting beliefs, the importance of addressing core wounds, & the role of spiritual techniques like astrology, the law of attraction, and quantum physics.

I had an enlightening conversation with the incredible JJ Flizanes, a spiritual truth seeker and empowerment strategist dedicated to helping people remove emotional blocks and end self-sabotaging patterns.

We dive deep into her mission to assist spiritual truth seekers, the significance of addressing core wounds, and practical exercises for personal transformation.

In this episode, I share my comments, opinions, and insights on how tapping can help release stored emotions and physical sensations, unlocking a life of freedom, joy, and fulfillment.

Understanding the basics of tapping and its benefits; Practical applications for emotional and physical release; & Real-life examples of tapping’s transformative power.

Discover how Ann Hince changed her life using Emotional Freedom Technique (EFT) and other transformative practices to release deep-seated emotions and traumas.

Ann’s journey is truly inspiring, offering practical steps to transform your own life.

In this recap, I share my thoughts, opinions, and insights on my recent interview with Victoria Craig, a healer who has experienced profound spiritual growth through grief and trauma.

Join me as I explore whether these challenging experiences are essential for personal empowerment and spiritual development.

Join us as Victoria Craig shares her incredible story of overcoming immense personal struggles to become a beacon of hope and healing. From the sudden loss of her mother to surviving an abusive relationship and a terminated pregnancy, Victoria’s journey of depression led her to a profound spiritual awakening.

Tune in to hear how she transformed her pain into purpose, using plant medicine, breathwork, and feminine embodiment to empower women and create trauma-sensitive healing spaces.

Join me as I share my comments, opinions, and insights on whether Laura's abilities to foresee events, and navigate different dimensions are unique or if we all possess similar latent skills.

Tune in to explore the possibility of a multidimensional existence and the potential of tapping into our intuitive abilities.

Join me on an incredible journey into the unseen realms with our special guest, Laura Hoorweg.

In this episode, Laura, an international spiritual counselor and clairvoyant medium, shares her unique insights into human existence and the multidimensional nature of our reality.

In this short episode of The Healthy Healer Podcast, I dive deep into my recent conversation with Dr. Hal Blatman. We explore how much of what we were taught in medical school about pain and mental illness doesn't hold up against real-life experiences.

Join me as I share my insights and opinions on Dr. Blatman's eye-opening perspectives on pain and the true root causes of psychiatric symptoms.

Dr. Hal Blatman, a true pioneer in pain relief, shares his revolutionary "five rules" that challenge traditional teachings about pain and explains how chronic pain is often linked to restrictions in the body's connective fascia triggered by inflammatory foods like gluten, dairy, and sugar.

This episode is a game-changer for anyone dealing with stubborn chronic pain conditions.

Join me as I share my thoughts, opinions, and insights on how tarot can be a powerful tool for self-discovery and healing.

Discover how this experience aligns with my studies of Carl Rogers, Irvin Yalom, and mindfulness meditation, all guiding me towards transforming the conversation around mental health.

In this episode, I had an enlightening conversation with Rachel Fiorentino, a nurse and tarot card reader, about the transformative power of tarot cards in self-discovery and actualization.

We delve into the symbolic meanings behind the cards, connecting them to Carl Jung's theories and Joseph Campbell's "Hero's Journey." Plus, Rachel gives me a tarot reading that reveals profound insights into balancing the intellectual and emotional aspects of life.

In this recap, I dive into the insights from my recent interview with Dr. Romi Fung on cognitive decline.

Discover my comments, opinions, and takeaways from our discussion on addressing root causes through lifestyle changes, and how this contrasts with traditional medication approaches.

In this episode, I had the pleasure of interviewing the remarkable Dr. Romi Fung, a naturopathic physician from British Columbia, Canada, who specializes in cognitive decline, dementia, and optimizing cognitive well-being through natural means.

Dr. Fung shares his inspiring journey from overcoming personal mental health challenges to discovering the power of naturopathic medicine.