Listen in as we explore daily grounding routines, simplicity, and shedding excess, all resonating deeply with the importance of inner wisdom.

Julia Aziz's guidance from the previous episode reminds us of the essential practices to prevent overwhelm and find lasting peace.

Julia Aziz is a holistic psychotherapist, author, and facilitator of healing spaces for caregivers.

In this insightful interview, we delve into preventing burnout, embracing imperfection, and finding wisdom within.

Offering my insights and opinions based on our recent interview with Eva Vennari, we explore why these practitioners are so captivating.

From ancient modalities to holistic approaches, we uncover the essence of true healing.

In this episode, we dive into alchemy, listening, and self-love with the incredible Eva Vennari, CEO of The Elevate Institute. Eva's journey from battling over 30+ symptoms to becoming her body's ally is truly inspiring.

Listen in as we explore alternative healing modalities, mineral balancing, and the importance of self-love in achieving optimal health and vitality.

I provide my commentary and insights on our recent interview with Clayton Thomas!

Join me as I dive into the discussion on whether living to 120 is really something we want, especially given the current state of the world.

Discover how Clayton Thomas is revolutionizing health with advanced supplements using quantum physics and nanotechnology, like their flagship product, Clean Slate.

Plus, learn about the transformative power of continual toxin cleansing and how it enhances longevity and vibrancy.

We commonly overindulge as a coping mechanism - eating, drinking, smoking to excess - especially amid stress.

The fleeting pleasure drives repeat overindulging, taking a toll mentally and physically over time.

From sharing the stage with S-Club to being the Mayor of his hometown, Duncan Bhaskaran Brown shares his unique journey and how he kicked unhealthy habits through training with the Easyway clinic.

Along with Duncan's entertaining jokes (despite potential kebab stains on his favorite t-shirt), listeners can expect a blend of wisdom and laughter in this engaging conversation about pushing overindulgence out of life.

Dr. Fred shares his personal perspectives, intriguing ideas, and valuable insights drawn from his conversation with this distinguished expert- Michel O’Hare.

Get ready to explore the depth of knowledge and wisdom that unfolded in the previous episode, as Dr. Fred guides us through the key takeaways and offers his unique perspective on the intersection of health, healing, and holistic well-being.

Residing in Black Mountain, North Carolina, Michel O’Hare is a Certified BodyTalk and IFS Practitioner with advanced training in the subconscious mind, hypnotherapy, and the esoteric.

Join us for an inspiring conversation as Michel shares her insights into healing, BodyTalk Energy, and the impact of her personal journey.

Dive deep into the concept of "spiritual logic" and learn how to reshape your self-narratives for a more empowered life.

Sanal Bhanu Rajan is a Spiritual Teacher, International Speaker, & revolutionary Thought Leader who helps spiritual seekers transform their minds & lives so that they can experience true freedom & fulfillment on a daily basis, ultimately take charge of their lives, & create magic with them.

Discover "spiritual logic," a transformative blend of spiritual wisdom and modern psychology for self-mastery.

Explore how alternative modalities, like spiritual healing, offer a fresh perspective on mental health.

Let’s challenge stigmas, discuss gender perceptions in healing, and draw parallels with the power of dialogue in radical healing.

Join me and Cindy Meckler as we delve into her journey of overcoming anxiety and depression to become a beacon of healing and intuition.

Don't miss out on her insights on Reiki, spiritual awakening, and empowering others to embrace their innate healing abilities.

Dr. Fred explains Eir's process of making personalized herbal remedies while channeling information from plant spirit guides and interpreting clients' astrological charts.

Eir Atla shares her personal health journey, including being diagnosed with endometriosis at a young age and struggling to find effective treatment from conventional medicine. After exhausting her options, she turned to alternative healing modalities like herbs, nutrition, acupuncture, and energy work.

She also discovered medical astrology, which helped her understand the root causes of her health issues.

In this short recap, we challenge conventional notions of aging and explore the concept of living a progressively improved life until the very end.

Let's delve into Dr. Jeffrey Gladden's groundbreaking longevity programs, designed to foster robust health and peak performance well into old age.

Having faced personal health crises and the loss of loved ones to aging, Dr. Jeffrey Gladden's quest for longevity is both personal and purpose-driven.

In this conversation, we explore his unique approach, which rejects the one-size-fits-all model, instead delving into individual needs and aspirations through comprehensive testing and personalized programs.