THH041—Kara Goodwin: From Bees and Cats to a Resonating Harmonic Life
Welcome to "The Healthy Healer" podcast. I'm your host, Dr. Fred Moss. Through sustained conversations, we delve deep into the journeys of healers who've found their purpose after personal transformation. Many enter the healing profession with aspirations only to grapple with reality—endless training, unexpected responsibilities, and even disillusionment. But there are those who rise above, harnessing personal healing and rediscovering their passion. Our podcast features these inspiring souls who've returned to the healing profession, stronger and more aligned than ever. Join us for riveting conversations that shed light on the true essence of healing and the incredible individuals who've redefined their paths.
Here are some key takeaways from this episode:
Kara teaches meditation and mindfulness, seeing herself as a "personal trainer for spiritual aspirants." She aims to help people break out of restrictive paradigms.
Meditation can help harmonize our frequency and vibration, connecting the heart, mind, body and spirit. It develops naturally over time.
Animals and pets pick up on energies and frequencies beyond our perception. Meditation can enhance intuition and connection with them.
Adopting a meditation practice helps tune us into the feelings within and experience life more fully. It leads to greater self-awareness.
Kara offers online meditations, retreats, podcasts, audio meditations, and an online community to learn meditation and energy work.
Meditation facilitates healing, manifestation, and accessing higher states of consciousness. Kara provides tools to maintain a meditation routine.
The episode explored themes of energy, intuition, connection between humans and animals, transcending limits through meditation, and personal growth.
Key takeaways are meditation's role in self-discovery, spiritual connection, energy awareness and utilizing mindfulness to become a healer.
Links:
Meditation Conversation Podcast
Show Notes:
Mindfulness and grounding with a special guest. 0:03
Beekeeping, mindfulness, and personal identity. 3:26
Bee communication and meditation. 8:25
Meditation, energy shifts, and interspecies communication. 13:25
Energy, frequency, and vibration in everyday life. 16:01
Meditation, energy, and vibrations. 20:46
Meditation, energy healing, and personal growth. 26:26
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