THH009 — Rachel Varga: Intimate Relationship between Mental Health & Radiance
My guest this week is Rachel Varga, a fascinating influencer in the world of skincare and radiance. Today, I engaged Rachel in the discussion of the interface between radiance, skin care, and mental health and how being authentic to one's self is the pathway to that sense of radiance in many ways. It is not skin deep, as Rachel illustrates but comes from our core, and this episode looks at the interface between finding one's authenticity, exuding that radiance, and then attracting the right people and circumstances into our world as a result. Naturally, we also repel the people and events that do not belong in our world as a direct result of the same phenomenon. Who knew that the connection between beautiful skincare and what it takes to sustain that would fly so closely to what it takes to speak our truth and live into the new empowering paradigm of the Welcome Back to Humanity Institute?
SHOW NOTES
True voice is your medicine. 0:04
How to tune into your skin’s health. 2:23
The 10th body of healing. 7:43
What’s interfering with human consciousness? 11:54
The evolution of the definition of beauty. 15:21
How can people get access to their inner child? 20:06
The importance of grounding. 24:13
The importance of eating the right foods. 26:02
Highly alkaline lifestyle favorites. 30:23
The importance of epigenetics in healing. 35:52
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