THH014 — How Dance and Laughter are Exquisite Forms of Healing and Connection

Written By Dr. Fred Moss

These are my thoughts about the previous episode… Dr. Alla Goldman is a beacon of positivity in challenging times, using strategies that instill joy, happiness, and purpose in people's lives. As an avid dancer, she believes dancing is an essential form of healing and connection. According to Dr. Goldman, to be an effective healer, one must be emotionally and mentally healthy. Human connection, creativity, and conversation are fundamental aspects of the healing process. Dr. Goldman's commitment to spreading joy and laughter through dance remains unwavering, empowering others to take charge of their own happiness.

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Dr. Fred Moss

Welcome to Humanity we’re out to transform mental illness conversations via Global Madness.

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THH015 — Simon Rinne: Living & Sharing a Life for the Purpose of Helping Men
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THH013 — Dr. Alla Goldman: Dance your way to Healing!