THH067—Quincy Whorf: Trauma, Clarity and Recovery
Welcome back to the Healthy Healer podcast! In this episode, we delve deeper into Quincy Whorf's transformative journey from addiction to purpose. Quincy, a clarity coach, shares insights on teenage vulnerability to addiction and offers advice for parents. She emphasizes self-investment for growth, discusses reframing trauma, and highlights the redemptive power of our shared struggles. Join us for a brief yet impactful exploration of Quincy's decades of recovery, providing hope and understanding for all on the healing path.
Here are some key takeaways from this interview:
Quincy shares openly about her personal journey from addiction and trauma to finding her purpose in helping others going through similar struggles. Her story is one of remarkable transformation.
She provides insight into the mindsets and vulnerabilities that lead teenagers down the path of addiction, as well as advice for how parents can best communicate with at-risk kids.
Quincy discusses her work as a "clarity coach" - helping people reframe past traumas and see events/patterns in their lives from a more empowering perspective. This shifts their decision-making.
She talks about the importance of being willing to invest in our own growth and face uncomfortable truths about ourselves in order to become our best selves. We have more potential than we realize.
Quincy stresses that our painful experiences, while not to be relished, equip us with greater empathy and wisdom we can offer to others walking similar roads. Our suffering can be redemptive.
She shares vulnerably from her decades of experience in recovery and coaching to provide listeners hope and a compassionate understanding. Her story and perspectives uplift.
Links:
quincy@quincywhorfconsulting.com
https://www.facebook.com/quincywhorf
https://www.linkedin.com/in/quincywhorf/
Show Notes:
Addiction, recovery, and personal growth. 0:00
Childhood trauma and recovery. 4:26
Personal growth and addiction recovery. 8:21
Addiction and its risk factors for teenagers. 14:53
Trauma, anxiety, and self-discovery. 18:45
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