047 — We Are Essence with Cass Phelps
On today’s show, you’ll meet Cass Phelps, a Somatic Movement therapist who offers workshops throughout the world and conducts a private practice in Kauai, Hawaii. Dr. Fred first met Cass less than a month before this interview was recorded. After attending his online workshop, Dr. Fred couldn’t wait to introduce Cass Phelps to the Welcome To Humanity community.
This episode explores Cass’ fascinating work revolving around breath and movement. Cass reveals the unifying source and impulse behind the various breath and movement practices that have developed over the ages including Tai Chi, Yoga, Qigong, etc.
Listen in as Cass and Dr. Fred dive deep and explore the following topics:
The value of knowing and feeling one’s essence
Being moved and being breathed vs. thinking and doing movements and breath
The awakening and “infection” Cass contracted from experiencing organic biological movement
Escaping the “noise” of the culture and becoming self-referential
Why we experience polarity and duality between tribes and parties today
Humans as more than our cognitive minds
The fascinating “involuting” movement of the heart, and where similar movements occur in nature
The biofield and force that unites us all, incorporating us into the broader ecosystem
Why Cass’ clientele quadrupled since the onset of the pandemic
Episode Length: 00:51:42
CASS PHELPS’ RESOURCES
Cass’ website > https://www.awake-one.com
Check out the movements on YouTube > https://www.youtube.com/channel/UCa1HPBBJz-EGS8nuVIgEfYQ
Upcoming virtual course, The Gift Process > https://www.awake-one.com/gift-process
Cass’ book, ‘One’ > https://www.amazon.com/One-Cass-Phelps/dp/0991435702
ALSO MENTIONED ON TODAY’S SHOW >
Sam Morris > https://zenwarriortraining.com
Wim Hof Method > https://www.wimhofmethod.com
WELCOME TO HUMANITY RESOURCES
Podcast Website > http://www.welcometohumanity.net/podcast
PURCHASE DR. FRED’S BOOK (paperback or Kindle) > Creative 8: Healing Through Creativity & Self-Expression by Dr. Fred Moss http://www.amazon.com/Creative-Healing-Through-Creativity-Self-Expression/dp/B088N7YVMG
FEEDBACK > http://www.welcometohumanity.net/contact
