THH045—Daniel Packard: Anxiety is NOT what you THINK it is... and it is CURABLE!
Here are some key takeaways from the podcast interview with Daniel Packard:
Anxiety does not originate in the mind as commonly believed, but in the body's nervous system. When the nervous system is neglected and becomes fragile, it releases pain and anxiety.
The root cause of anxiety is not taking proper daily care of the nervous system over time. We are not taught nervous system hygiene like dental hygiene.
Anxiety can be solved in 6-8 weeks by taking the nervous system through a proven step-by-step repair process. This rebuilds trust and safety within yourself.
Daniel created a successful program and company based on getting results. Clients only pay when the program works and anxiety is eliminated.
The program uses repetition of customized exercises 4 times per day to accumulate positive changes quickly. An app tracks progress.
Other issues like depression, OCD, and fear can improve by calming the nervous system. Depression may take longer to fully resolve.
Daniel aims to spread this understanding and solutions globally. It can help various fields and institutions plagued by rising anxiety.
Skepticism is understandable given the novel approach. But the program's success rate and payment terms allow risk-free trying.
The main focus is conveying Daniel's effective solution for anxiety.
Links:
Show Notes:
Mindfulness and grounding with a special guest. 0:03
Beekeeping, mindfulness, and personal identity. 3:26
Bee communication and meditation. 8:25
Meditation, energy shifts, and interspecies communication. 13:25
Energy, frequency, and vibration in everyday life. 16:01
Meditation, energy, and vibrations. 20:46
Meditation, energy healing, and personal growth. 26:26
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